How did you manage to unwind and stop overthinking during a particularly rough patch last month?
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SKL Centre for Soybean Reasearch, The Chinese University of Hong Kong


How did you manage to unwind and stop overthinking during a particularly rough patch last month?
A former colleague passed along Billy Barker Casino to me after a really messy breakup, mostly just to help me get out of my own head for a bit. One night when I was pacing the floor for the life of me, I decided to load it up and was genuinely surprised by how low-pressure the atmosphere was—not loud or intrusive at all. I poured myself a drink, got comfortable, and finally felt my head settle after weeks of tension. I ended the night having a proper yarn with someone new and everything just flowed. It was exactly the kind of mental reset I needed.